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How it works:

We start with a  conversation to make sure we are aligned in our values and to make sure you have a problem that I can solve.

During this  session we will:

Have a look at your life today.

Look at where you would prefer to be

Identify the obstacles standing in your way

Identity your next step

On Your Own Terms
Coaching Program

I work with successful women professionals or entrepreneurs just like you.

The problem is that you feel that your success is empty. You are disillusioned with life, you are bored, you no longer know what you want.

You know there has to be more to life, but you have no idea what that might look like or where to start looking.

Life feels overwhelming and confusing.

You know you want to make changes; you are ready to do whatever it takes to live life on your own terms, a life of meaning, of strong relationships, of fun, a life where you have time for self-care and you feel good about yourself.

Krys Pappius
Image by Priscilla Du Preez 🇨🇦

And you know you can’t do it on your own.

In this 6-month coaching program you will:

get clear about what is really important to you

discover your unique gift, own it, and learn how to share it

discover what your best life looks like

develop the skills you need to live your best life

start making the changes you really want and living more intentionally

If you are ready to move forward in your life with clarity, purpose, confidence, if you are ready to start feeling more energized that you have felt in a long time, let’s talk!

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What people say...

Brenda Adams

As a someone who provides a service, not a tangible product, I have always struggled to clearly articulate what I do when I meet someone and they ask THAT question, “so what do you do?” I actually dreaded introductions because I always seemed to fumble and couldn’t put into words what I do. Then I took the Ultimate Why Formula course by Krys Pappius and learned what my WHY statement is and how to use that to share what I do.

For the first time in my career I am able to clearly articulate what I do and say it in such a way that people really respond. I look forward to introductions now because I know that their first experience of me is through a really strong, powerful and inspiring statement. My Why Statement is also a filter I use for all the decisions I need to make in my work, it has saved me so much time and energy in debating all the different things that I have to decide on every day.

On a personal note knowing my Why Statement has allowed me to step back from my day to day work and responsibilities and re-connect with the bigger picture of my life. The life that all the day to day stuff is creating, for better or for worse. It’s this re-connection to the larger view that’s bringing into focus areas of my life that are not serving me as well as they could be and areas where I need to celebrate more what is working well. You have to first know where you are before you can make any course corrections that will get you the life you want.

The Ultimate Why Formula course has made a tremendous impact on the fulfillment and confidence I feel in my work as well as in my personal life. I am tremendously grateful to Krys Pappius for her inspiring teaching style and her dedication to the growth of every person that she works with.

-Brenda Adams, M.Ed., B.Sc. (kinesiology), CPCC
Founder of The Personal Training Collective

It began in December of 2020, when TNT fitness posted a seminar on how to keep us focused on our fitness program. This is where I met Krys Pappius, who is a member of TNT fitness, so the connection was there.


Krys presented her information that included inquisitive questions.  I was moved and I wanted to learn more so I signed up for more sessions. This has been a blessing and I have grown through her guidance.


At first I had some anxiety about being vulnerable, but with her friendly, welcoming seating, the questioning she used, this feeling disappeared and our conversation took us on a path of discovery.


Krys is very easy to talk to, like talking to a friend. With each session, I was able to apply information learned to my everyday life. With all the trials, I had some celebrations that I learned to embrace. Yahoo!

I would recommend services to anyone who would like to grow as an individual. With each session I embark on, I learn more and more about myself, how I see the world, as well as what type of person I am.


Thank you for all your help and guidance, you have a soft spot in my heart.

-Heidi Havery

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